Weigh In record (no journal entry) for 13 February 2015
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168.0 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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1395 kcal
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Fat: 21.34g | Prot: 84.19g | Carb: 211.53g.
Lunch: Grand'Italia Fusilli, AH Bieflap. Snacks/Other: Suiker, Tassimo Latte Macchiato Classico, Banaan, Cup-A-Soup Chinese Tomaat, Weight Care 12-Uurtje Choco Crisp, Optimel Aardbei Drink, Suiker, Tassimo Latte Macchiato Classico. more...
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losing 0.4 lb a week
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