Antje Hasche's Journal, 01 June 2023

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Weigh In record (no journal entry) for 01 June 2023

154.3 lb Lost so far: 38.1 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2023:

1386 kcal

Fat: 62.06g | Prot: 73.94g | Carb: 128.23g. Breakfast: Nature Valley Protein Berries & Peanuts. Lunch: Penny Heat & Eat Wurstgulasch mit Spiralnudeln, K-Classic High Protein Quark-Creme Erdbeere. Dinner: Dönerteller. Snacks/Other: Twix White Minis, Äpfel. more...

2412 kcal

Activities & Exercise: Hula Hoop - 1 hour, Apple Health - 23 hours. more...

losing 7.7 lb a week

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Antje Hasche's Journal, 01 June 2023

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Antje Hasche's weight history