Weigh In record (no journal entry) for 31 May 2023
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198.2 lb
Lost so far: 11.8 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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1445 kcal
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Fat: 62.73g | Prot: 50.94g | Carb: 176.56g.
Breakfast: Whole Milk. Lunch: Bananas . Dinner: Tortilla Corn Chips, Macayo's Cheese Crisp, Taco Bell Bean Burrito. more...
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losing 7.0 lb a week
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