Aaronloseweight's Journal, 31 May 2023

Weigh In record (no journal entry) for 31 May 2023
198.2 lb Lost so far: 11.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2023:
1445 kcal Fat: 62.73g | Prot: 50.94g | Carb: 176.56g.   Breakfast: Whole Milk. Lunch: Bananas . Dinner: Tortilla Corn Chips, Macayo's Cheese Crisp, Taco Bell Bean Burrito. more...
losing 7.0 lb a week

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