Weigh In record (no journal entry) for 31 May 2023
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128.7 lb
Lost so far: 16.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2023:
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1135 kcal
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Fat: 39.21g | Prot: 137.45g | Carb: 59.21g.
Breakfast: Banana, Yema de Huevo, Dia Lomitos de Atún al Natural, Clara de Huevo. Lunch: Orali Soja Texturizada , Finlandia Queso Untable Clasico, Clara de Huevo, Huevo. Dinner: Huevo, Merluza Plancha. Snacks/Other: Barrita de proteina. more...
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losing 0.3 lb a week
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