Weigh In record (no journal entry) for 12 February 2015
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322.0 lb
Lost so far: 14.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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1144 kcal
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Fat: 50.55g | Prot: 55.64g | Carb: 115.77g.
Breakfast: Peanut Butter Sandwich. Lunch: Doritos Spicy Nacho Tortilla Chips (28g). Dinner: Kraft Velveeta Cheese, Chili Con Carne with Beans and Macaroni. more...
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steady weight
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Yves336's weight history
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