Weigh In record (no journal entry) for 20 July 2011
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129.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2011:
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1427 kcal
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Fat: 24.02g | Prot: 76.74g | Carb: 234.29g.
Breakfast: Soy Milk, Bananas, Cheerios. Lunch: Turkey Meatballs, Turkey Meatballs, Tomato and Basil Sauce, Whole Wheat Spaghetti. Dinner: Fresh Lime Juice, Sugar, Brown Rice, Harvest Hodgepodge, General Tsao Chicken. Snacks/Other: Granola bar sweet trail mix. more...
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1784 kcal
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Activities & Exercise:
Desk Work - 8 hours, Pilates - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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hibiscus130's weight history
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