Weigh In record (no journal entry) for 31 May 2023
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123.2 lb
Lost so far: 13.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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1337 kcal
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Fat: 62.01g | Prot: 66.19g | Carb: 125.75g.
Breakfast: Globus Кукуруза, Сливочное Масло, Вареное Яйцо, Vidasania Рис. Lunch: Labako Draugu Кукурузные Палочки, Творог 9%, Брест-Литовск Сметана 20%. more...
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gaining 0.2 lb a week
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