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И снова, здравствуйте!
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151.9 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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350 kcal
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Fat: 22.57g | Prot: 30.74g | Carb: 4.92g.
Breakfast: Чепфа Яйцо Столовое Первой Категории . Lunch: Карп Жареный. more...
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gaining 0.2 lb a week
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