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Tuesday 2017
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147.8 lb
Lost so far: 4.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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808 kcal
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Fat: 55.09g | Prot: 68.99g | Carb: 5.70g.
Breakfast: Cheese, Cheese, Egg, Egg, Egg. Lunch: Mushrooms. Dinner: Chicken Wing (Skin Eaten). more...
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losing 1.4 lb a week
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smileyreiley's weight history
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