Weigh In record (no journal entry) for 31 May 2023
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179.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2023:
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480 kcal
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Fat: 29.50g | Prot: 18.00g | Carb: 38.00g.
Breakfast: Great Value Large White Grade A Eggs, Calavo Avocado. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Cuties Mandarin Orange. more...
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losing 3.8 lb a week
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