Weigh In record (no journal entry) for 12 February 2015
|
208.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 February 2015:
|
1344 kcal
|
Fat: 51.26g | Prot: 104.16g | Carb: 132.92g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries, Bananas, Kashi Heart to Heart Cereal - Honey Toasted Oat (Container). Lunch: Roland Wasabi Powder, Bumble Bee Chunk Light Tuna in Water Pouch, Hellmann's Light Mayonnaise. Snacks/Other: Dannon Light & Fit Greek - Cherry, Planters Salted Peanuts (1.75 oz), Jack Link's Original Beef Steak (1 oz), Jennie-O Extra Lean Turkey Bacon. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lazarussid's weight history
|