lazarussid's Journal, 12 February 2015

Weigh In record (no journal entry) for 12 February 2015
208.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed poorly.

Diet Calendar Entry for 12 February 2015:
1344 kcal Fat: 51.26g | Prot: 104.16g | Carb: 132.92g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries, Bananas, Kashi Heart to Heart Cereal - Honey Toasted Oat (Container). Lunch: Roland Wasabi Powder, Bumble Bee Chunk Light Tuna in Water Pouch, Hellmann's Light Mayonnaise. Snacks/Other: Dannon Light & Fit Greek - Cherry, Planters Salted Peanuts (1.75 oz), Jack Link's Original Beef Steak (1 oz), Jennie-O Extra Lean Turkey Bacon. more...
gaining 0.9 lb a week

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