buckeyede06's Journal, 20 July 2011

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Weigh In record (no journal entry) for 20 July 2011

207.0 lb Lost so far: 6.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 July 2011:

2887 kcal

Fat: 97.83g | Prot: 114.49g | Carb: 383.06g. Breakfast: Honey Bunches of Oats Honey Roasted, Milk (Nonfat). Lunch: chicken flatbread, pulled pork. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Butterfinger Bar (Minis). more...

2287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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buckeyede06's Journal, 20 July 2011

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