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44.8
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179.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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1867 kcal
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Fat: 48.99g | Prot: 59.74g | Carb: 247.57g.
Breakfast: Orange Juice , Post Post Shredded Wheat Original Spoon Size Cereal, Florida's Natural 100% Pure Florida Orange Juice, Milk (Nonfat) , Coffee (Brewed From Grounds) , Quaker Natural Granola - Oats, Honey & Raisins, Albertsons Heavy Whipping Cream . Lunch: Qdoba Mexican Grill Chips & 3-Cheese Queso, Milk (Nonfat) , Chicken Fried Rice. Dinner: Sauvignon Blanc Wine, Toasted Whole Wheat Bread, Weight Watchers Garlicky Shrimp Scampi. Snacks/Other: M&M's Red's Ultimate M&M's Cookies. more...
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losing 2.8 lb a week
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