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64,45kg
Und schon ist Mittwoch! Euch allen eine gute Mitte der Woche :)
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142.2 lb
Lost so far: 56.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2023:
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1664 kcal
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Fat: 65.10g | Prot: 68.46g | Carb: 197.63g.
Breakfast: Andechser Natur Bio-Jogurt Mild, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate, Trader Joe's Ganze Cranberries Gezuckert. Lunch: REWE Bäcker Brötchen , TiP Currywurst. Dinner: Delifrance Zwiebelbaguette, Griechischer Bauernsalat. Snacks/Other: Mortadella, Gut & Günstig Weizenbrötchen. more...
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losing 6.2 lb a week
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📚 MrsLP's weight history
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