Weigh In record (no journal entry) for 12 February 2015
|
134.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2015:
|
913 kcal
|
Fat: 35.66g | Prot: 67.70g | Carb: 77.26g.
Breakfast: Lait (sans Matières Grasses), Quaker Gruau Rapide. Lunch: Irresistibles Yogourt, Asperge Cuite (à Partir de Frais), Porc. Dinner: Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Danone Yogourt Crémeux, Salade de Laitue avec Fromage, Tomate et / ou Carottes. more...
|
|
2242 kcal
|
Activities & Exercise:
Spinning - 50 minutes, Desk Work - 11 hours, Sleeping - 8 hours, Driving - 1 hour, Resting - 3 hours and 10 minutes. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bobinette2's weight history
|