jill bright's Journal, 12 February 2015

Weigh In record (no journal entry) for 12 February 2015
186.0 lb Lost so far: 9.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2015:
346 kcal Fat: 13.30g | Prot: 10.13g | Carb: 50.92g.   Breakfast: Coffee with Milk, Banana, Peanut Butter, Perkins Restaurant Buttermilk Pancakes. more...
losing 0.5 lb a week

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