bosskijoe's Journal, 12 February 2015

Weigh In record (no journal entry) for 12 February 2015
149.9 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2015:
2531 kcal Fat: 54.00g | Prot: 102.39g | Carb: 403.07g.   Breakfast: Kapusta Pekińska, Chleb Wieloziarnisty, Chleb Biały, Jajko Gotowane, Sonko Wafle Ryżowe Magnez, Pulpety, Ogórek Kiszony, Sonko Ryż Biały, Biedronka Płatki Kukurydziane, Pilos Mleko 1,5%. more...
steady weight

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