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🤸Bom dia!! ❤️
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97.2 lb
Lost so far: 46.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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839 kcal
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Fat: 43.36g | Prot: 82.51g | Carb: 21.15g.
Lunch: Pururuca, Nosso Granel Brigadeiro Lowcarb , Abobrinha, Pernil Assado. Dinner: Bodyscience PROTEÍNAS em Barra AUS , All Protein Whey Soup, Café, Brigadeiro de Whey MEU, Pão de forma Lowcarb. Snacks/Other: Nosso Granel Bolo de Pote Ouro Branco. more...
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losing 1.5 lb a week
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