Weigh In record (no journal entry) for 12 February 2015
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204.4 lb
Lost so far: 6.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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2546 kcal
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Fat: 69.61g | Prot: 223.90g | Carb: 260.27g.
Lunch: Morrisons Bistro Style Salad, Atlantic Cod, Cherry Tomatoes, Asparagus, Infinity Foods Organic Quinoa. Dinner: Quest Chocolate Brownie Protein Bar, Artisana Organic Raw Cacao Bliss, Sun Warrior Raw Vegan Chocolate Protein, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). more...
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gaining 1.5 lb a week
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desoizal's weight history
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