Weigh In record (no journal entry) for 20 September 2009
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232.0 lb
Lost so far: 54.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 September 2009:
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1030 kcal
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Fat: 52.72g | Prot: 65.01g | Carb: 77.37g.
Breakfast: v8 diet splash, dannon light & fit, breakstones 2%. Lunch: cheetos puffs, kraft cube cheese, oscar meyer sliced turkey. Dinner: dominos thin crust. Snacks/Other: milk, v8 splash diet, atkins chocolate peanut butter. more...
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losing 1.0 lb a week
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