Weigh In record (no journal entry) for 11 February 2015
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322.0 lb
Lost so far: 14.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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1900 kcal
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Fat: 115.00g | Prot: 44.00g | Carb: 169.00g.
Breakfast: Doritos Spicy Nacho Tortilla Chips, Archer Farms Smoked Salmon Dip. Lunch: Fusia Pork Pot Stickers. Snacks/Other: Doritos Spicy Nacho Tortilla Chips. more...
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losing 7.0 lb a week
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Yves336's weight history
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