Weigh In record (no journal entry) for 29 May 2023
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220.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2023:
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2025 kcal
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Fat: 70.30g | Prot: 58.03g | Carb: 180.88g.
Breakfast: Simply Orange 100% Pure Orange Juice, Scone. Lunch: Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Heinz No Salt Added Tomato Ketchup, Pepperidge Farm Top Sliced Hot Dog Buns, Hebrew National Beef Franks. Dinner: Cabernet Sauvignon Wine, Deviled Egg, Coleslaw , Pepperidge Farm Bakery Classics Soft White Hamburger Buns, Pulled Pork. Snacks/Other: Cabernet Sauvignon Wine , Chardonnay Wine, Snyder's of Hanover Pretzel Dips Milk Chocolate. more...
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gaining 16.1 lb a week
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