dommdom's Journal, 29 May 2023

83,2
176.1 lb Lost so far: 20.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2023:
2009 kcal Fat: 70.92g | Prot: 56.40g | Carb: 244.87g.   Breakfast: Vemondo Veganer Streichgenuss mit Roter Paprika. Lunch: Pizza mit Gemüse. Snacks/Other: Corny Schoko, Äpfel, Beck's Bier (330ml). more...
gaining 1.5 lb a week

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