Weigh In record (no journal entry) for 29 May 2023
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127.6 lb
Lost so far: 13.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2023:
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1687 kcal
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Fat: 43.21g | Prot: 126.37g | Carb: 187.17g.
Breakfast: Belbake Uvetta, Crownfield Fiocchi d'avena, Artebianca Fior di Riso Biscotti, Latteria Latte senza Lattosio. Lunch: Amo essere Eccellente Parmigiano Reggiano DOP Oltre 30 Mesi, Cipolle, Olio Extra Vergine di Oliva, Fresh Gourmet Cipolle Croccanti, La Molisana Spaghetti Integrali . Dinner: Freshona Piselli Finissimi, Olio Extra Vergine di Oliva, Lidl Controfiletti di Pollo. Snacks/Other: Vemondo Vegan Oat Cookies Choc Chunks & Orange, Milbona Budino Proteico Cioccolato, Realforno Frollini con Farina Integrale di Grano Saraceno. more...
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gaining 0.4 lb a week
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