Weigh In record (no journal entry) for 11 February 2015
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177.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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1282 kcal
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Fat: 49.25g | Prot: 41.13g | Carb: 175.59g.
Breakfast: Light Strawberry Yogurt, Apple Crisp Fiber Wafers, Coffee with Cream and Sugar, Rhodes White Dinner Rolls, Premium Pork Regular Sausage, Orange Juice, Cheese. Lunch: McDonald's Coca-Cola (Small), Whopper Jr. Sandwich, Trader Joe's Corn Chips, Apples. more...
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gaining 3.5 lb a week
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rewood540's weight history
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