Weigh In record (no journal entry) for 11 February 2015
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156.4 lb
Lost so far: 75.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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730 kcal
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Fat: 23.00g | Prot: 30.00g | Carb: 100.00g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Snacks/Other: Land O'Lakes Colby Cheese. more...
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gaining 0.7 lb a week
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