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Bobinette2
Journal
11 Feb 15
Bobinette2's Journal, 11 February 2015
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Weigh In record (no journal entry) for 11 February 2015
134.2 lb
Lost so far:
0 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2015:
1103 kcal
Fat: 38.01g | Prot: 70.72g | Carb: 116.32g.
Breakfast:
Lait (sans Matières Grasses), Quaker Gruau Rapide.
Lunch:
Salade de Fruits, Polenta Cuite ou Bouillie, Saumon en Conserve.
Dinner:
Danone Yogourt Crémeux, Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Chorizos, Crème de Soupe de Tomate (Préparée avec du Lait).
more...
1835 kcal
Activities & Exercise:
Driving - 50 minutes, Sleeping - 8 hours, Resting - 5 hours and 9 minutes, Desk Work - 10 hours and 1 minute.
more...
losing 2.8 lb a week
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