Weigh In record (no journal entry) for 11 February 2015
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240.8 lb
Lost so far: 29.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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200 kcal
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Fat: 8.00g | Prot: 16.00g | Carb: 22.00g.
Breakfast: South Beach Diet Protein Fit Bar with Greek Yogurt Coating - Vanilla Caramel. more...
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losing 0.7 lb a week
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MurderMostFowl's weight history
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