Weigh In record (no journal entry) for 29 May 2023
|
198.2 lb
Lost so far: 12.8 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2023:
|
613 kcal
|
Fat: 16.17g | Prot: 30.34g | Carb: 75.66g.
Breakfast: Isagenix Collagen Bone Broth - Roast Chicken & Herb Flavour, Egg (Whole) . Lunch: Balducci Fusilli Pasta. Snacks/Other: Atkins Cherry Coconut Bar. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lillan4's weight history
|