dommdom's Journal, 28 May 2023

83,3
175.9 lb Lost so far: 20.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2023:
1649 kcal Fat: 34.74g | Prot: 36.25g | Carb: 273.38g.   Breakfast: Simply V Vegane Genießerscheiben Würzig, Aldi Rosenbrötchen, Food For Future Hummus Natur, Aldi Rosenbrötchen. Snacks/Other: Beck's Bier (330ml), Corny Schoko, Ananas, Äpfel, Backfactory Mohnschnecke, Aldi Laugenbrezel. more...
gaining 1.5 lb a week

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dommdom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.