Weigh In record (no journal entry) for 28 May 2023
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213.4 lb
Lost so far: 21.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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240 kcal
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Fat: 5.00g | Prot: 42.00g | Carb: 7.00g.
Breakfast: Two Good Mixed Berry, Premier Nutrition High Protein Shake - Vanilla. more...
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steady weight
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skinnyg's weight history
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