Weigh In record (no journal entry) for 28 May 2023
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166.0 lb
Lost so far: 10.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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1249 kcal
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Fat: 61.70g | Prot: 34.41g | Carb: 140.25g.
Breakfast: Malta India Malta India (355ml), Puerto Rican Style Taco with Crab Meat (Taco De Jueye), Puerto Rican Style Stuffed Tannier Fritters (Alcapurrias), Puerto Rican Style Fried Stuffed Potatoes (Rellenos De Papas). Snacks/Other: Sugared or Glazed Doughnuts , Doritos Nacho Cheese Tortilla Chips (35.4g). more...
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steady weight
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