Weigh In record (no journal entry) for 20 July 2011
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165.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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580 kcal
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Fat: 22.00g | Prot: 21.00g | Carb: 74.00g.
Breakfast: mcdonald's breakfast burrito, Medium Nonfat Mocha. more...
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gaining 11.2 lb a week
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