Weigh In record (no journal entry) for 20 July 2011
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204.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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953 kcal
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Fat: 19.57g | Prot: 45.49g | Carb: 156.22g.
Breakfast: 1% Fat Milk, Oatmeal Squares Cereal. Lunch: TLC Chewy Granola Bars - Trail Mix, rice krispies treats, Peach. more...
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losing 3.5 lb a week
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