this-member-is-on-a-diet's Journal, 11 February 2015

Weigh In record (no journal entry) for 11 February 2015
158.7 lb Lost so far: 2.2 lb.    Still to go: 28.7 lb.    Diet followed poorly.

Diet Calendar Entry for 11 February 2015:
713 kcal Fat: 2.36g | Prot: 17.50g | Carb: 169.46g.   Breakfast: Apples. Lunch: Bell Peppers, Mushrooms, Green Cabbage. Dinner: Kellogg's Special K Red Berries, Kellogg's Special K Red Berries, Kellogg's Special K Red Berries. Snacks/Other: Cappuccino. more...
steady weight

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