Weigh In record (no journal entry) for 28 May 2023
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213.6 lb
Lost so far: 93.5 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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154 kcal
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Fat: 6.95g | Prot: 15.28g | Carb: 6.40g.
Breakfast: Suodatinkahvi, Nutrilett Caffe Mocha Flavoured Shake. more...
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losing 2.3 lb a week
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kikka--'s weight history
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