Weigh In record (no journal entry) for 27 May 2023
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105.6 lb
Lost so far: 44.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2023:
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935 kcal
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Fat: 25.37g | Prot: 68.76g | Carb: 104.14g.
Breakfast: AdeS Leche de Soya, Mammy-Apple (Mamey), Nestlé Cereal Fitness Original, Hard-Boiled Egg, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Corn Tortillas, HEB Ejote Cortado, Natural Planet Jugo Verde Detox Diet. Lunch: Scrambled Egg , Nopales (Without Salt, Cooked) , Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten), HEB Ejote Cortado. Snacks/Other: Promanuez Cacahuate Garampiñado. more...
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steady weight
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ale-sanjuanva's weight history
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