Weigh In record (no journal entry) for 27 May 2023
|
158.6 lb
Lost so far: 19.2 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2023:
|
420 kcal
|
Fat: 24.00g | Prot: 33.00g | Carb: 15.00g.
Breakfast: Metabolic Living Super Protein, PBfit Peanut Butter Powder . Snacks/Other: Kirkland Signature Unsalted Mixed Nuts, 4505 Chicharrones. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cynthiasoto's weight history
|