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83,35
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175.7 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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2247 kcal
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Fat: 82.78g | Prot: 79.76g | Carb: 299.78g.
Breakfast: Food For Future Hummus Natur. Lunch: Falafel Sandwich. Snacks/Other: Backfactory Mohnschnecke, Banane, Aldi Laugenbrezel, Weintrauben, Zespri Kiwi Gold, DM Sportness Vegan Salted Caramel, DM Sportness Natural Protein 30%. more...
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gaining 3.1 lb a week
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