Weigh In record (no journal entry) for 11 February 2015
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166.7 lb
Lost so far: 26.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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1974 kcal
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Fat: 71.35g | Prot: 65.67g | Carb: 258.44g.
Breakfast: Burger King King Sundae Chocolate, Aldi Unser Herzhaftes, TiP Frischkäse Natur, Maintal Erdbeere, Kaffee. Lunch: Alpenmark Edamer, TiP Frischkäse Natur, Aldi Unser Herzhaftes, TiP Geflügel Paprika Lyoner. Dinner: Aldi Geflügel-Paprikalyoner, Aldi Laugenzopf mit Käse. Snacks/Other: Haribo Colorado. more...
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losing 10.8 lb a week
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