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🤸Bom dia! ❤️
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99.6 lb
Lost so far: 43.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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700 kcal
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Fat: 23.31g | Prot: 85.26g | Carb: 31.17g.
Breakfast: Café, Picolé yopro piracanjuba. Lunch: Nosso Granel Quibe Zero Lactose, Pernil Assado. Dinner: Nosso Granel Brigadeiro Zero Lactose, Nosso Granel Pão de Queijo de Minas, Nosso Granel Quibe Zero Lactose. Snacks/Other: Café, Nosso Granel Bolo de Pote Ouro Branco. more...
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losing 0.8 lb a week
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