@pedro_calcao_1984 (instagram)'s Journal, 27 May 2023

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Weigh In record (no journal entry) for 27 May 2023

170.6 lb Lost so far: 40.1 lb. Still to go: 5.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 May 2023:

1818 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.9 lb a week

5 Supporters Support

Comments

Mais uma semana positiva !! 400 g e vão 3.2 kg nas últimas 7 semanas , faltam outras 7 para as férias tou curioso para ver o resultado de quase um ano de treino , aparentemente a massa muscular aumentou !

27 May 23 by member: @pedro_calcao_1984 (instagram)


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@pedro_calcao_1984 (instagram)'s Journal, 27 May 2023

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