bl0shka's Journal, 27 May 2023

Weigh In record (no journal entry) for 27 May 2023
239.6 lb Lost so far: 10.8 lb.    Still to go: 63.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2023:
479 kcal Fat: 17.61g | Prot: 18.09g | Carb: 61.64g.   Breakfast: Овсяная Каша на Воде, Макдоналдс Капучино (0,2 L). Lunch: Мандарины, Суп Харчо. more...
1831 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 18.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bl0shka's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.