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This is after being off of Atkins for a few months, and restarting the low carb thing last week. My weight had gone up to 187, but is now back down to where it was in the beginning of November. Regaining lost ground ...
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180.0 lb
Lost so far: 23.6 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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