Weigh In record (no journal entry) for 27 May 2023
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167.6 lb
Lost so far: 35.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2023:
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303 kcal
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Fat: 10.66g | Prot: 20.87g | Carb: 31.27g.
Breakfast: Oleofarm Olej Lniany, Banan, Pilos High Protein Jogurt Kokos. more...
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losing 0.6 lb a week
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matma4u's weight history
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