Weigh In record (no journal entry) for 10 February 2015
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189.0 lb
Lost so far: 31.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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790 kcal
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Fat: 34.35g | Prot: 26.04g | Carb: 93.46g.
Lunch: M&M's Plain Chocolate Candies (Fun Size), RW Garcia Veggie Dipping Chips, Lucerne Sliced Colby Cheese, Primo Taglio Ham off The Bone, Mayonnaise, Oroweat Country Buttermilk Bread. more...
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steady weight
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