Weigh In record (no journal entry) for 10 February 2015
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332.4 lb
Lost so far: 13.2 lb.
Still to go: 132.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1358 kcal
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Fat: 50.34g | Prot: 42.77g | Carb: 189.44g.
Breakfast: Great Value Low Moisture Part Skim Mozzarella Cheese Shredded, Egg, ore ida ORE IDA TATER TOTS, Cooked Broccoli (from Fresh), Cooked Mushrooms (from Fresh), McCormick Ground Cardamon, Pear, Apples, Millville Oakmeal. Lunch: Yellow Sweet Peppers, Cooked Broccoli (from Fresh), Mushrooms, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Dinner: Grimmway Farms Carrots, Cucumber (with Peel), Apples, Celery, Boiled Egg. Snacks/Other: Hershey's Special Dark Chocolate, Great Value Vanilla Wafers, Granny Smith Apples, Dole Bananas. more...
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steady weight
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