Weigh In record (no journal entry) for 26 May 2023
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78.6 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1414 kcal
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Fat: 54.12g | Prot: 57.48g | Carb: 175.37g.
Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Sesame Chicken, Minh Pork & Vegetable Egg Roll, Chicken Fried Rice. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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losing 0.6 lb a week
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