Weigh In record (no journal entry) for 26 May 2023
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166.0 lb
Lost so far: 10.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1791 kcal
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Fat: 67.40g | Prot: 68.44g | Carb: 229.11g.
Breakfast: Snapple Kiwi Strawberry Juice Drink (16 oz), Coffee with Milk and Sugar, Outback Steakhouse Side Bread & Butter, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Dinner: Coca-Cola Coca-Cola Classic (12 oz), 14" Pepperoni Pizza . more...
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losing 1.9 lb a week
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