madamelaine's Journal, 26 May 2023

160.0 lb Lost so far: 18.0 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

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1786 kcal

Fat: 85.24g | Prot: 61.50g | Carb: 197.90g.   Breakfast: Simply Nature Soy Milk , Kirkland Signature Unsweetened Almond Milk, Blueberries , Great Value Organic Ground Flax Seed , Bob's Red Mill Gluten Free Oatmeal. Lunch: Kirkland Signature Organic Walnuts, Bush's Best Cannellini Beans, Tomatoes, Onions, Great Value Romaine Lettuce, Follow Your Heart Vegan Thousand Island. Dinner: Bibigo Korean BBQ Sauce, Spectrum Organic Virgin Coconut Oil, Earth Grown Tofu, Quinoa (Cooked), Great Value Romaine Lettuce, Bush's Best Cannellini Beans, Cava Pickled Onions. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Trader Joe's Vegan Banana Bread with Walnuts, Cantaloupe (Muskmelon), Smart Balance Original Buttery Spread, Larabar Chocolate Chip Cookie Dough. more...

2008 kcal

Activities & Exercise: Rowing - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...